Listening to Your Intuition with AWAKEN Founder Molly McGee

#71: When Molly McGee (she/her) founded Awaken, she wanted to share the transformative power of a healthy and consistent morning routine with her community and beyond. Through the tools of affirmation, intention, yoga, group discussions & more, she teaches folks how to change behavior patterns and build the life they strive to live. With this community and accountability, not only did Molly completely change the trajectory of her own life, but also the course of her recovery. Check out the episode to hear more of Molly's story, including:

- Her recovery journey, which includes time in a treatment center, a relapse at 3 years, and ending up in the hospital with a 10% chance of survival, to healing and learning the tools that she now teaches in Awaken.
- Listening to your body and your intuition. Although Molly follows a routine, she checks in with herself and has compassion, as some days we can't always give 100%.
- Why Awaken is such a miracle in her life, as she went from feeling intensely isolated and hopeless and to feeling a deep rooted faith that these lessons are something bigger than her.
- Her experience with liver and kidney failure, and the miracle of her survival and recovery as she retrained her mind and body to heal.
- The lessons learned from her near-death experience, and how this changed her outlook on her life.
- Neutral thinking: how to take the emotion out of your thinking to focus on making the next right move.
- The importance of community and self-love - "everything revolves around love!"

To connect with Molly, email her at molly.mcgee@joingreatlife.com

AWAKEN classes are every Thursday at 10:30 am EST on Phoenix Livestream! Click HERE to access the Phoenix livestreaming schedule, or go to The Phoenix app

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If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical/mental health emergency, dial 911.

• Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
• Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7
• Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through NCADD Hope Line. Available 24/7
• Call/text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of SUD.  Available any day of the year, 8:30am-11pm EST

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix or the Rise Recover Live Podcast.

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Join the Phoenix community & sign up for classes with a single click by downloading The NewForm app! In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group. Let us know what you thought about today's episode, and what you'd like to hear in future shows! We can't wait to chat with you there.

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

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