Singer-Songwriter Josh Lovelace of NEEDTOBREATHE on Recovery and Resilience

#8: Josh Lovelace (he/him) is a proud work in progress: whether it’s quitting drinking to be more present for his kids, quelling panic attacks before stepping on stage, or just figuring out what he believes after a childhood of being told that there’s only one way to pray. Through all this turmoil, he’s had his touchstones, his shelters: loved ones, friends, and, of course, music.

Born and raised in Knoxville, Tennessee, Josh — who also plays keys and sings in South Carolina rock band NEEDTOBREATHE — grew up making music. He discovered early on in life that writing music was his escape, his therapy, and also his best friend -- the thing that has always been there when he needs it.

Check out the episode with Josh to learn more about his journey with sobriety, his relationship with music & touring, and more!

Visit Josh's official bio page HERE and visit his website at www.joshlovelacemusic.com.

Listen to Josh's new album 'Shelters' here: https://ffm.to/joshlovelace-shelters.

Download his song 'Miracles' here: https://ffm.to/joshlovelace-miracles and check out the video on YouTube: https://youtu.be/ak3qGAQ1M5U?si=K6X0ll3M8HrwMhM0.

Listen to ‘I Stopped Drinking Yesterday’ here: https://ffm.to/joshlovelace-istoppeddrinkingyesterday.

Follow Josh on Instagram @joshlovelace and check out his Facebook page at Josh Lovelace Music.

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If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST

*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix

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